|Drink lots of water|
One of these is regular exercise. This is mainly because exercise helps tightening the skin thus promoting its elasticity. However, the type of exercise that one engages in should be those that that directly involve the affected areas. Some of these exercises include lying down flat on the back and lifting each of the legs at 90 degrees. This will help to firm the buttocks.
It is also advisable to consume plenty of water in the body. Good hydrated skins always result in regular detoxification of skin and thus restore its elasticity which always assists in diminishing these markings. If possible, one needs to drink at least several glasses of water in a day.
Balanced diet rich in vitamin A, C and E may also be important in eliminating the markings. This is because these vitamins always provide the skin with adequate nutrients for skin care. At the same time, they also endow the skin for maximum elasticity.
|Calendula Moisturizing Stick Balm - great for stretch marks|
Balanced diet is also important. This must be rich in both vitamin A, C and E. These usually endow the skin and also provide it with necessary nutrients for skincare. Application of olive oil may also work for most people.
The good thing with home remedies for stretch marks is that they are very cheap and works if properly followed. Some of the therapies may have to be followed a number of times for them to completely eliminate the markings. Because of this, one would have to dedicate their time to them.
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